Hey athlete, want to play your best when it means the most?

Connect with the Secret to pEAK pERFORMANCE

PLAY GREAT AT PRACTICE BUT
DURING COMPETITION EXPERIENCE A LACK OF CONFIDENCE?

Do you ever struggle with

There’s a solution, and I’m here to help.

Sarah Johnston Mental Strength Coach wearing a black shirt smiling

Sarah Jane Johnston

Certified Mindset Coach | ACSTH

Sarah Johnston Mental Strength Coach wearing a black shirt smiling

“I'm back in the arena and remember why it’s fun.”

the secret to the human experience has nothing to do with strategies, routines and rituals…

and everything to do with the universal power inside each and every one of us. 

I passionately help others by sharing a game changing understanding of how we create our own experiences and reach peak performance from the inside-out.

I have helped athletes all over the world discover there’s a better way to reach peak performance and I can help you do the same. 

Breakthrough will begin through our foundational work together.

You'll learn to:

&

You'll learn to
do it all consistently.

How this works…

Mental Strength Coaching with Sarah Johnston with So Connected Step One Gold Medal shape Sarah Johnston

During your discovery call Sarah Jane will learn where you’re currently performing and where you’re feeling blocked to customize an Elite Coaching Mindset Coaching Package that will bring you results aligned with your desired outcomes.

Mental Strength Coaching with Sarah Johnston with So Connected Step two Gold Medal shape Sarah Johnston

Each week, you’ll receive individualized actions plans to support you and propel your progress between our meetings & for future use.
Sarah Jane will also support you during games & tournaments.

Mental Strength Coaching with Sarah Johnston with So Connected Step three Gold Medal shape Sarah Johnston

Because confidence comes from confident thinking, you’re ready to play your best CONSISTENTLY- reaching Peak Performance from the inside out.

The secret to

Peak

performance

A 3- Part Video Series Packed with tips for quick wins to Playing at Peak Performance.

Sign up to watch this complimentary series now.

What our athletes are saying…

I feel like I can trust my instincts in real time.

“Now I focus on what I can control.

I’m back in the arena and remember why it’s fun.

Marques Paige
Athlete of Sarah Jane Elite Mindset Coaching

“When negative thoughts pop up, I don’t spend time or attention on them, and they settle naturally”. 

-Ian
Sarah Jane Mindset Athlete

“After a couple sessions I could see great improvements already.”

– Lauren
Sarah Jane Mindset Athlete

“When my mind slows down, I can see clearly what my next best move should be.”

– Juan
Sarah Jane Mindset Athlete

What parents of our athletes are saying…

CONFIDENCE

Sarah Jane’s mindset coaching has helped my daughter tremendously. Samantha learned that negative thoughts popping up is part of the human experience and if we believe them or try to control them, they stick around longer. Now she trusts her training and is CONFIDENT ON THE COURT.”

Mike Newell
Parent of Sarah Jane Mindset Coaching Athlete

CLARITY

Sarah Jane taught my daughter how to GAIN CLARITY by understanding that pressured thoughts fill up clear headspace necessary to see your next best move. Her ability to help her gain clarity and give her the resources to keep developing her skills were more than a benefit for her, but also our family.

Shea Messing
Parent of Sarah Jane Mindset Coaching Athlete

the secret to peak performance