Hey athlete, want to play your best when it means the most?
Connect with the Secret to pEAK pERFORMANCE
PLAY GREAT AT PRACTICE BUT
DURING COMPETITION EXPERIENCE A LACK OF CONFIDENCE?
Do you ever struggle with
- Performing under pressure?
- Focus?
- Motivation?
- Overcoming slumps?
There’s a solution, and I’m here to help.
Sarah Jane Johnston
Certified Mindset Coach | ACSTH
“I'm back in the arena and remember why it’s fun.”
I found that the secret to feeling better, performing better, and having more fun is created by the universal power inside each and every one of us. We have an inner sense of knowing what to do next in the moment.
I passionately help others by sharing a game changing understanding of how we create our own experiences and reach peak performance from the inside-out.
I have helped athletes all over the world discover there’s a better way to reach peak performance and I can help you do the same.
Breakthrough will begin through our foundational work together.
You'll learn to:
- Manage Stress
- Sustain Composure
- Respect your own unique process
- Act boldly under pressure
- Maintain focus and motivation
- Experience clarity in the midst of difficult circumstances
How this works…
During your discovery call Sarah Jane will learn where you’re currently performing and where you’re feeling blocked to customize an Elite Coaching Mindset Coaching Package that will bring you results aligned with your desired outcomes.
Each week, you’ll receive individualized actions plans to support you and propel your progress between our meetings & for future use.
Sarah Jane will also support you during games & tournaments.
Because confidence comes from confident thinking, you’re ready to play your best CONSISTENTLY- reaching Peak Performance from the inside out.
The secret to
Peak
performance
A 3- Part Video Series Packed with tips for quick wins to Playing at Peak Performance.
Sign up to watch this complimentary series now.
What our athletes are saying…
“I feel like I can trust my instincts in real time.
“Now I focus on what I can control.
I’m back in the arena and remember why it’s fun.”
Marques Paige
Athlete of Sarah Jane Elite Mindset Coaching
“When negative thoughts pop up, I don’t spend time or attention on them, and they settle naturally”.
-Ian
Sarah Jane Mindset Athlete
“After a couple sessions I could see great improvements already.”
– Lauren
Sarah Jane Mindset Athlete
“When my mind slows down, I can see clearly what my next best move should be.”
– Juan
Sarah Jane Mindset Athlete
What parents of our athletes are saying…
CONFIDENCE
Sarah Jane’s mindset coaching has helped my daughter tremendously. Samantha learned that negative thoughts popping up is part of the human experience and if we believe them or try to control them, they stick around longer. Now she trusts her training and is CONFIDENT ON THE COURT.”
Mike Newell
Parent of Sarah Jane Mindset Coaching Athlete
CLARITY
Sarah Jane taught my daughter how to GAIN CLARITY by understanding that pressured thoughts fill up clear headspace necessary to see your next best move. Her ability to help her gain clarity and give her the resources to keep developing her skills were more than a benefit for her, but also our family.
Shea Messing
Parent of Sarah Jane Mindset Coaching Athlete
